Monday 16 July 2012

Purasilk -Food for your Healthy Skin

For healthy skin you have to eat healthy.Everyone Hate wrinkles acne etc.skin is the outside indicator of your internal Health.if our nutrition is good then we have good and healthy skin also.Purasilk shares some tips for getting glowing, clear skin you've been dreaming about.Here is some of the best food for your healthy skin.

1.Foods containing Omega-3 fatty acids (eg. Tuna, mackerel, herrings and sardines)
2.Foods containing Vitamin A or beta-carotene (eg. Sweet potato, carrot, mango and spinach)
3.Foods containing zinc (e.g. Beef, peanuts, roasted pumpkin)
4.Fresh fruit and vegetables
5.Water and Tea

Wednesday 4 July 2012

Purasilk-Skin cleansing

Skin cleansing is most important if you want smooth and healthy skin.If you dont clean your skin regularly then dust and other substances can block the pores which leads to acne and dull skin color.when you regularly wash and clean your face then it will stimulate the circulation of blood to skin and prevent the Blockage of pores which results into healthy and smooth skin.blood circulation is must because blood brings lots of nutrients to skin and clog your skin's pores.There are many method of skin cleansing .
  1. The common method is cleanse your face with facial cleanser.it gives you healthy glow to the surface of skin.Avoid using body soap because body soap has high Ph which can dry  your skin and loose the elasticity of your skin.
  2. You can use skin care Products which are easily available in the market but make sure before using these Products ask a dermatologist which products is best according to your skin type.you can also use Purasilk's Products which is clinically approved mostly recommended by dermatologist.
  3. Wash your both hand properly Before cleansing your skin because dirty hands can also blocks the pores of your skin.
  4. Select the facial cleanser according with your skin type.
  5. After cleansing your face do not rub your face.clean with it soft towel.
  6. Perform this simple skin care regimen twice a day and you'll be happy with the positive difference it makes in your faces health and appearance.